
Wearing a smartwatch has made life a little easier as it helps you stay in touch with friends and family.
Recently, Fitness trackers and smartwatches have been quite in for tracking sleep to heart rate metrics, hence providing every important detail. Similarly sleep-tracking smartwatches are now entering the scene as they provide us with nighttime-related stats.
Luckily, there are plenty of choices for smartwatches available for you whether you prefer iPhone or Android but choosing the best option depends on your need as well as your budget.
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Best smartwatches for sleep tracking
Samsung Galaxy Watch 6
It is one of the best sleep trackers available. It's sleek, comfortable and lightweight, making it easy to wear to bed.
The Galaxy Watch 6 provides sleep cycle data, including time spent in each sleep stage i.e. light sleep, and deep sleep. It is available for $300 at Amazon, and Samsung stores.
Samsung Galaxy Watch 4
Samsung's Galaxy Watch 4 is similar to the Samsung Galaxy Watch 6 but at low cost. It offers excellent sleep tracking and advanced sleep data.
It’s a high-quality fitness tracker that can take readings while participating in gym sessions, treadmill runs, and swimming. It is available for $200.
Garmin Epix Pro (2nd Gen)
It’s a high-priced but fantastic smartwatch for active users offering exercise and advanced sleep tracking. It has a long battery life of up to 16 days on a single charge as well as GPS features for hiking and other outdoor activities.
It also offers health metric monitoring, including endurance tracking, and heart rate calculations. However, the large size of this smartwatch has a slight chance of making sleep uncomfortable. It is available for $900 at stores.
Google Pixel Watch 2
The Google Pixel 2 smartwatch utilises Fitbit's health and sleep monitoring tools and is lightweight to wear.
It comes with a 306 mAh battery offering the same uptime as the Galaxy Watch 6. However, some of its features require a paid subscription and are available for $350.
OnePlus Watch 2
The OnePlus Watch 2 may be bigger but it offers sleep tracking along with other features, like continuous heart rate monitoring and blood oxygen readings in the eHealth app.
It has a Superb battery life that can last up to four days and can be charged within an hour up to 100%. It is available for $300.